What type of practice involves mixing up the skills to be acquired throughout the session?

Random practice involves mixing up the skills to be acquired throughout a training session. This approach contrasts with blocked practice, where a single skill is practiced repeatedly without interspersing other skills. By alternating between different skills during practice, individuals create a more challenging learning environment that can enhance retention and transfer of skills to real-world scenarios. This method is effective because it encourages learners to adapt and apply various skills in varying contexts, improving overall adaptability and performance. Random practice simulates game-like conditions or real-life situations, allowing for a more comprehensive understanding of how to utilize multiple skills effectively.